Traditional use

Turkey Tail

Trametes versicolor

Turkey Tail is the striped, fan shaped bracket fungus you have almost certainly walked past on a fallen log. Most of the research on it sits in clinical settings we will not discuss on a food website, so this page sticks to the two studies that speak to everyday use.

Banded, fan shaped Turkey Tail mushrooms on a warm neutral background

What the research shows

Summaries below describe what each study measured and reported. None of them used a Mello product, and none of them is a claim about what Mello will do for you.

  1. Randomised human trial

    Effects of polysaccharopeptide from Trametes versicolor and amoxicillin on the gut microbiome of healthy volunteers

    Pallav K and colleagues. Gut Microbes, 2014.

    A randomised trial in healthy volunteers looking at what Turkey Tail polysaccharopeptide does to gut bacteria, on its own and alongside a course of antibiotics. The researchers reported measurable shifts in the composition of the gut microbiome in the group taking the mushroom extract. It is a small study, and a change in bacterial composition is a measurement, not an outcome.

    View on PubMed (opens in a new tab)
  2. Laboratory study

    The mycelium of Trametes versicolor and its fermented substrate each show immune activating properties in vitro

    Benson KF and colleagues. BMC Complementary and Alternative Medicine, 2019.

    Laboratory work testing Turkey Tail mycelium and its fermented substrate on human immune cells in culture. Both fractions triggered immune cell activity, and the researchers described their effects as complementary rather than identical. This is in vitro work, so it describes cells in a dish rather than anything that happened in a person.

    View on PubMed (opens in a new tab)

How it shows up in Mello

Turkey Tail is one of the six mushrooms in the extract blend listed on the pack. It is the quietest ingredient by taste, with a mild, slightly tannic edge. The studies below used Turkey Tail preparations that differ from ours in dose and form, so read them as background on the ingredient rather than as results you should expect from Mello.

More research

The other mushrooms in the blend, with the studies behind them.