Mushroom Coffee Guides

Mello Mushroom Coffee pouch held up on a striped towel at the beach with the sea behind

Does mushroom coffee break a fast? The honest a...

A serve of Mello Mushroom Coffee is about 15 calories, mostly from MCT oil and coconut milk, and the matcha is about 25. Whether that matters depends entirely on why...

Does mushroom coffee break a fast? The honest a...

A serve of Mello Mushroom Coffee is about 15 calories, mostly from MCT oil and coconut milk, and the matcha is about 25. Whether that matters depends entirely on why...

Mello Mushroom Matcha pouch on a wooden floor beside a water bottle, a folded towel and a yoga mat

Can you drink mushroom coffee while pregnant or...

Not a sales page. What Australian caffeine guidance says, what is and is not known about functional mushroom extracts in pregnancy and breastfeeding, and the conversation to have with your...

Can you drink mushroom coffee while pregnant or...

Not a sales page. What Australian caffeine guidance says, what is and is not known about functional mushroom extracts in pregnancy and breastfeeding, and the conversation to have with your...

Two Mello Mushroom Matcha pouches on a desk beside a laptop, a phone and an iced matcha

Mushroom coffee vs matcha vs energy drinks: caf...

Three ways to get through an afternoon, laid out plainly: caffeine per serve, sugar, cost per drink, and what each one does better than the other two. Energy drinks win...

Mushroom coffee vs matcha vs energy drinks: caf...

Three ways to get through an afternoon, laid out plainly: caffeine per serve, sugar, cost per drink, and what each one does better than the other two. Energy drinks win...

Mello Mushroom Matcha pouch on a picnic blanket in a park beside an iced matcha in a takeaway cup

Iced mushroom coffee and iced matcha: five ways...

Both blends dissolve cold, which is the whole trick. Five iced drinks with the ratios we use, no blender needed for four of them, and the one mistake that makes...

Iced mushroom coffee and iced matcha: five ways...

Both blends dissolve cold, which is the whole trick. Five iced drinks with the ratios we use, no blender needed for four of them, and the one mistake that makes...

Mello Mushroom Coffee pouch held on a bench in a gym before a training session

Cordyceps for training: what the studies actual...

Cordyceps has the best gym reputation of any mushroom and a research base that is smaller and more mixed than the reputation suggests. Here is who the trials tested, what...

Cordyceps for training: what the studies actual...

Cordyceps has the best gym reputation of any mushroom and a research base that is smaller and more mixed than the reputation suggests. Here is who the trials tested, what...

Mello Mushroom Coffee pouch and an iced mushroom latte held up in a sunny backyard

Reishi: the calm mushroom explained

The oldest mushroom in the blend and the one with the most folklore to cut through. What Reishi is, what it is traditionally used for, what the studies do and...

Reishi: the calm mushroom explained

The oldest mushroom in the blend and the one with the most folklore to cut through. What Reishi is, what it is traditionally used for, what the studies do and...